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"Mastering Rapid and Healthy Weight Loss: Science, Strategies, and Habits"
1 hour ago
"Learn the science behind rapid and healthy weight loss through strategies like regular exercise, mindful eating, protein intake, and reducing sugar. Explore habits of people who maintain weight effortlessly. Incorporate these methods for long-term success and permanent weight loss. Seek professional guidance and track...
Kanpur, Uttar Pradesh/
1 hour ago
Nikhil Gupta
Hands-On Healing: A Manual Therapy Guide for Health and Well-Being
2 hours ago
This concise manual offers expert insights and practical techniques for promoting physical and emotional well-being through massage, myofascial release, joint mobilization, and more. Whether you're a practitioner or seeking self-care methods, discover how to alleviate pain, improve mobility, and restore balance for a h...
New Delhi, Delhi/
2 hours ago
Dr. Roshan Kumar Jha
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